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Writer-Duke HowardChildren martial arts programs provide more than simply physical training; they're a foundation for establishing technique and emphasis. As your child participates in structured routines, they learn to concentrate on tasks and follow instructions, abilities that extend past the dojo. This process not only forms their martial arts

Material Written By-Hendriksen TilleyAs you step onto the mat, you're not just planning for a physical challenge; you're beginning a trip that improves your understanding of self-control and focus. Each session examinations your limits, revealing both your toughness and weaknesses. You'll uncover exactly how hardship constructs durability, while th

Team Writer-Snider PetersMaster basic self-defense methods like straightforward actions and border setup. Focus on striking susceptible areas with hand strikes, punches, arm joints, and knee strikes. Technique blocks and defense versus grabs to boost reflexes. Enhance ground protection by understanding guard setting and leaves like the joint method

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